Counseling can take on many different forms. On this page, you will find more information about the types of counseling that are offered at Riverbanks Counseling.

  • Individual Counseling

    We will work together to establish your goals for therapy and I will do regular check-ins with you to ensure you feel like you are making progress.

  • Prenatal Counseling

    A unique offering at Riverbanks Counseling is prenatal counseling services. Becoming a parent changes a lot of things…including your relationship with your significant other. Open to parents to be, I will work with both of you on the expectations and realities of becoming new parents.

  • Group Counseling

    Check back to learn more about the group offerings at Riverbanks Counseling.

  • Modalities Used

    As part of our initial session, I will ask you lots of questions to be able to gauge the best treatment modality for you. I don’t believe that treatment is a one size fits all so I try to incorporate parts of validated modalities (cognitive behavioral, strengths based, acceptance and commitment) that I think will best serve you.